Personal Trainer
Tim Graham
803-447-8557
tim@grahamfitness.com


Join Our Mailing List
Email:
For Email Marketing you can trust

Facebook Blog Twitter
 

Featured Advertiser

Rep & Run

Are you looking for fitness equipment?

Cardio machines and resistance machines of any type

Even free weights like barbells and dumbbells

Call Jason Puckett
803-550-1734

www.reprun.com



Boot Camp If you have found this website, you are probably considering personal training. People consider hiring a personal trainer for different reasons. You may be considering it because you are overweight and need help losing the excess pounds.

You may want a personal trainer to help you turn your soft body into a hard body, or at least a harder body. Thatís called toning your body or adding definition. You may want some instruction on using the weights and machines properly so you donít waste your time and effort in the gym and so you donít injure yourself. Or you may need a personal trainer for accountability purposes.

Whatever your reason for seeking out a personal trainer, Iím glad you found my website. I can probably help you. I have been a personal trainer here in Columbia for 9 years. I have personally trained over 400 clients, and you are welcome to call any of them for a reference. I am certified as a personal trainer by the American Council on Exercise (ACE), one of the top 4 certifying bodies in the country. I am also certified as a Nutrition Specialist by the American Academy of Sports Dietitians and Nutritionists (AASDN).

Meet Your Trainers


Fit in Fifteen

In just 15 weeks, you can expect:

• to lose 15 pounds or
   more.
• to decrease you body fat.
• to increase your strength.
• to decrease your blood
   pressure.
• to have more energy.
• to look better.
Workout
• to be happier with yourself.

In fifteen weeks you can look and feel better than you have in years or you get your money back!



Read more >>

Boot Camp



Boot Camp


Boot Camp Information Coming Soon!



Read more >>

 
       
Now with three locations to serve you: Shandon/Forest Lake, Harbison/Irmo and Lexington, SC

Home   Meet Your Trainer   Fit in 15   Freedom from Pain   Before and After   Fitness Profile   Boot Camp   Quick Start   Fitness Tips   Rates  
Corporate Packages   Client Testimonials   Newsletter Archives   Statement of Faith  Sitemap  
  Site Design by Convergent Design Copyright © 2014